Weigh In record (no journal entry) for 20 April 2021
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174.4 lb
Lost so far: 76.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2021:
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1085 kcal
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Fat: 34.50g | Prot: 46.15g | Carb: 151.13g.
Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk, Blueberries. Lunch: Spaghetti with Wheat Pasta. Snacks/Other: 7UP Diet Cherry 7UP (Can), Santitas Yellow Corn Blend Tortilla Chips, Peter Pan Creamy Peanut Butter, Pepsi Caffeine Free Diet Pepsi (Can). more...
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losing 2.8 lb a week
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Comments
20 Apr 21 by member: jenny3781
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the amazing shrinking huffman. it's like a superpower man!!
20 Apr 21 by member: HeBrewZ
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20 Apr 21 by member: bgr12
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My strongest super power is gaining, Andrew. I can do that so much more easily.
20 Apr 21 by member: lonniehuffman
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20 Apr 21 by member: shirfleur 1
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20 Apr 21 by member: Shrewdness
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lonniehuffman's weight history
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