Weigh In record (no journal entry) for 19 April 2021
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213.2 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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1494 kcal
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Fat: 44.33g | Prot: 67.37g | Carb: 202.88g.
Breakfast: Queso Natural, Huevo, Pan de Hamburguesa. Lunch: Pepsi Pepsi, Bistec de Res, Arroz Blanco. Dinner: Mayonesa, Queso Natural, Huevo, Bimbo Pan para Hamburguesa. Snacks/Other: Nabisco Sorbeticos Vainilla, Mandarinas. more...
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gaining 0.4 lb a week
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gabriel_g4zl30's weight history
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