ainijuitha's Journal, 19 April 2021

185.8 lb Lost so far: 9.9 lb.    Still to go: 64.6 lb.    Diet followed reasonably well.

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858 kcal

Fat: 34.30g | Prot: 50.23g | Carb: 83.98g.   Breakfast: Telur Rebus. Lunch: Pastel, Kerupuk Makanan Ringan, Nasi Putih. Dinner: Kroket, Healthi Ayam Suwir, Telur Balado. more...

2054 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...