Weigh In record (no journal entry) for 03 February 2011
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193.4 lb
Lost so far: 92.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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1455 kcal
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Fat: 90.43g | Prot: 90.22g | Carb: 26.32g.
Breakfast: cooking spray, cheddar cheese, egg, water, asparagus. Lunch: tuna in oil, lettuce, water. Dinner: olive oil, My Vegetable Beef Soup, lettuce, water. Snacks/Other: cream cheese, celery, mayonaise, hard boiled egg, olive oil, vinegar, cucumber, pork rinds. more...
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losing 8.4 lb a week
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Cindy Thompson's weight history
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