Weigh In record (no journal entry) for 17 April 2021
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115.7 lb
Lost so far: 28.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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139 kcal
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Fat: 5.62g | Prot: 6.59g | Carb: 14.86g.
Breakfast: Brown Sugar , Clover Long Life Full Cream Milk, Five Roses Tea, Boiled Egg. more...
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gaining 0.1 lb a week
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