Weigh In record (no journal entry) for 17 April 2021
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166.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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1202 kcal
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Fat: 51.24g | Prot: 78.72g | Carb: 110.74g.
Breakfast: Ayam Geprek, Nasi Putih, Rujak Buah, Ikan Bawal, Dodol, Tempe Orek, Kacang Tanah, Nasi Kuning. more...
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losing 4.6 lb a week
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ayu trisna s's weight history
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