Weigh In record (no journal entry) for 12 April 2021
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126.7 lb
Lost so far: 30.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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2702 kcal
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Fat: 58.93g | Prot: 48.12g | Carb: 237.36g.
Breakfast: Coffee. Lunch: Aldi Breaded Garlic Mushrooms, Tesco Garlic Bread Slices, Baileys Irish Cream, Tesco Light Choices Creamy Mushroom Pasta, Whiskey, Cordial or Liqueur, Sauvignon Blanc Wine . Dinner: Chicago Town Tiger Crust Cheese Medley Pizza. more...
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steady weight
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