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Ok, so things are moving in the right direction and I actually feel motivated. Real motivation, not forced motivation. HUUUGE difference! Went shopping yesterday, got a tank top thet makes me look like a porker now but I'm sure by spring it will look great. Mind you I have severe arm hate and refuse to bare my upper arms in public, ever, so I never wear a tank top without a coverup, something I'm also hoping to overcome. Ok, too much thinking about the future. I need to just focus on the day and doing awesome in the moment. Hope everyone is well!
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158.4 lb
Lost so far: 4.6 lb.
Still to go: 25.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2011:
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1609 kcal
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Fat: 38.25g | Prot: 82.33g | Carb: 252.48g.
Breakfast: Grapefruit Juice, Silk Creamer, Veggie Breakfast Sausage Patties, Kraft 2% American, Light Wheat, Coffee, Egg. Lunch: Grapes, Grapefruit Juice, French's Mustard, Kraft 2% American, Morningstar Farms Vegan Griller, Progresso Vegetable Barley. Dinner: Del Monte Green Beans, Sweet Potato, Lemon Juice, Feta, Cucumber, Red Pepper, Pasta, Grapefruit Juice, Panera Bagel Blueberry. Snacks/Other: Philadelphia Light Garden Veggie Cream Cheese, Light Wheat, Grapefruit Juice, Panera Mint Crinkle. more...
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losing 11.6 lb a week
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