Well I am happy with the loss, but I was hungry all day yesterday. Today I am going to play golf so that should keep my mind off of food.
|
178.1 lb
Lost so far: 22.9 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2021:
|
848 kcal
|
Fat: 36.64g | Prot: 52.86g | Carb: 91.00g.
Breakfast: Morning Coffee 2. Lunch: L'oven Fresh Zero Net Carb Multiseed Bread, Kraft Miracle Whip Dressing, Tyson Foods Lightly Breaded Chicken Breast Strips. Dinner: Slim-Fast Advanced Nutrition Vanilla Cream. Snacks/Other: Nabisco Cheese Nips Baked Snack Crackers 100 Calorie Packs, Whole Foods Market D'Anjou Pears. more...
|
losing 13.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diehard3's weight history
|