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Oh wow, the scale moved. At least it wasn’t up, lol. I feel like I have a long way to go though.
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256.0 lb
Lost so far: 4.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2021:
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1833 kcal
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Fat: 75.29g | Prot: 108.63g | Carb: 196.04g.
Breakfast: Great Value Chopped Pecans, Purely Elizabeth Ancient Grain Oatmeal, Sun-Maid Mini-Snacks Natural California Raisins, Coffee-Mate Italian Sweet Creme Creamer, Coffee, Cream (Half & Half), Thrive Market Collagen Peptides. Elevenses: Banana. Lunch: Crofter's Organic Berry Harvest, Fage Total 2% Greek Yogurt (227g), Julian Bakery Pro Granola Espresso Cluster, LesserEvil Egg White Curls, Whole Foods Market Sumo Orange. Afternoon Tea: Chomps Free Range Turkey Snack Stick, Chomps Original Beef Mini Stick. Dinner: Kraft Cool Whip, Kozy Shack Original Recipe Tapioca Pudding, Thrive Market Organic Biodynamic Whole Wheat Spaghetti, Thrive Market Organic Marinara (Keto), Great Value Homestyle Meatballs, Pederaon's Uncured Kielbasa. Snacks/Other: Manitoba Harvest Hemp Hearts, Sprouts Farmers Market Chia Seeds, Brown Cow So Smooth Yogurt . more...
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4110 kcal
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Activities & Exercise:
Mixed Cardio - 1 hour, Apple Health - 23 hours. more...
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losing 9.3 lb a week
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 Comments
good job 👏 how exciting a drop even after a holiday😁👍🏽
05 Apr 21 by member: Maria Noles
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No matter how short or long , all ways start with the first step. Well done!!
05 Apr 21 by member: anacet
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But you are heading in the right direction!! Congratulations!
05 Apr 21 by member: lorielundgren
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06 Apr 21 by member: abbadabba
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That's great! You are moving in the right direction! Keep it up!
06 Apr 21 by member: TheirGrams
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Nice drop! Only distance forward that matters is the next six inches. You know exactly what to do! Let's go! #getserious #mindset #grindtime #stayhungry
06 Apr 21 by member: jimmiepop
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EndlessStruggle's weight history
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