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9.0,🤬, oopppsss !!
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126.7 lb
Lost so far: 30.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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1352 kcal
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Fat: 36.34g | Prot: 67.02g | Carb: 180.97g.
Breakfast: Pink Lady Apples, Coffee, Skyr Icelandic Style Yogurt Layered with Sour Cherry. Lunch: Vivera Veggie Greek Kebab , Tesco Tzatziki, Deli Kitchen Greek Style Flatbread. Dinner: Co-Op White Rustic Bread Rolls, Butter , Waitrose Butternut Squash. Snacks/Other: Tesco Whole Pickled Gherkins , Marks & Spencer Percy Pigs. more...
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gaining 0.7 lb a week
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 Comments
Don't worry be happy a good ride 🐎 is called for
05 Apr 21 by member: Chestnut63
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I won’t be riding whilst it’s snowing, that’s for sure !! ❄️🥶
05 Apr 21 by member: NowayFox
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Noway the sun is coming out down here,good for a walk🚶♂️🚶♂️🚶♂️
05 Apr 21 by member: Chestnut63
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