Weigh In record (no journal entry) for 04 April 2021
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170.9 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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792 kcal
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Fat: 31.59g | Prot: 32.77g | Carb: 93.39g.
Breakfast: Pisang Kepok Rebus, Telur Dadar, Sari Roti Roti Tawar Gandum (2). Lunch: Telur Dadar, Nasi Goreng. Snacks/Other: Prosana Proffle Coklat. more...
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losing 21.6 lb a week
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ayu trisna s's weight history
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