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spidergran
Journal
25 Dec 13
spidergran's Journal, 25 December 2013
spidergran's Profile
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Weigh In record (no journal entry) for 25 December 2013
240.3 lb
Lost so far:
0 lb
.
Still to go:
63.9 lb
.
Diet followed N/A.
Diet Calendar
Entries for 25 December 2013:
277 kcal
Fat: 1.56g | Prot: 13.64g | Carb: 49.80g.
Breakfast:
Meadow Fresh Meadow Fresh Thick and Creamy Yoghurt, Anchor Calci+ Low Fat Milk, Wattie's Tinned Peaches in Juice, Kellogg's Special K.
more...
2655 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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