Weigh In record (no journal entry) for 02 April 2021
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150.0 lb
Lost so far: 38.8 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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908 kcal
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Fat: 42.72g | Prot: 52.11g | Carb: 88.98g.
Breakfast: Kroger Salted Peanuts, Souper Salad Raisins, 365 Chia Seed, Spectrum Organic Ground Flaxseed, Anchor Powdered Whole Milk (Anchor), Nutriversum Pure Iso Pro Whey Protein Isolate. Snacks/Other: Whole Wheat Bread, Jelly (All Flavors), Jif Creamy Peanut Butter. more...
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gaining 6.4 lb a week
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Raffaelhn's weight history
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