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after the sugar yesterday, I should not be durprised
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185.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2021:
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1402 kcal
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Fat: 60.30g | Prot: 74.83g | Carb: 139.79g.
Breakfast: Kroger Peach Preserves, Jimmy Dean Premium Pork Regular Sausage, Small Fresh Egg (from The Incredible Egg), Sam's Choice Multigrain Gluten Free Bread, Coffee (Brewed From Grounds, Decaffeinated), Coffee (Brewed From Grounds, Decaffeinated). Lunch: Fritos Chili Cheese Flavored Corn Chips (Package), American Cheese, Schar Gluten Free Ciabatta Rolls, Deli Turkey or Chicken Breast Meat. Dinner: Canada Dry Ginger Ale (12 oz), Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking), Turkey Burger. Snacks/Other: Reese's Peanut Butter Cups (Snack Size). more...
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2162 kcal
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Activities & Exercise:
working with the chickens (slow) - 30 minutes, Walking (exercise) - 3.5/mph - 23 minutes, Resting - 17 hours and 7 minutes, Sleeping - 6 hours. more...
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gaining 21.0 lb a week
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