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feeling a bit miserable and nauseated. waaaaaay too much sugar today. feel like a stuffed turkey too.
hubs was sweet bringing me sweet treats. but I need to say no
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182.0 lb
Lost so far: 8.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2021:
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1589 kcal
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Fat: 79.44g | Prot: 71.90g | Carb: 150.54g.
Breakfast: Sam's Choice Multigrain Gluten Free Bread, Small Fresh Egg (from The Incredible Egg), Jimmy Dean Premium Pork Regular Sausage, Kroger Peach Preserves, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Apple, Fritos Original Corn Chips, Chili Con Carne with Beans. Dinner: Great Value Green Olives with Pimento, Pizza. Snacks/Other: Water , Glutino Chocolate Vanilla Creme Cookies, Reese's Peanut Butter Cups (Snack Size), Spearmint/Oregano/Thyme. more...
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2125 kcal
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Activities & Exercise:
working with the chickens (slow) - 30 minutes, Walking (moderate) - 3/mph - 27 minutes, Resting - 17 hours and 3 minutes, Sleeping - 6 hours. more...
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steady weight
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