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9:0 😬. Well that was inevitable, averaged 1912 calories a day 🐽.
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126.0 lb
Lost so far: 30.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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1352 kcal
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Fat: 35.96g | Prot: 25.59g | Carb: 154.19g.
Breakfast: Strawberries , Melon, Coffee. Lunch: Boiled Potato (without Peel, Fat Not Added in Cooking), Coleslaw , Heinz Minestrone Soup, Tesco Salt & Black Pepper Crackers. Dinner: Heinz Light Salad Cream, Avocados , Shiraz Wine, Tesco Plant Chef Meat Free Burger. Snacks/Other: Desperados Beer, McCoy's Flame Grilled Steak. more...
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gaining 1.0 lb a week
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