Weigh In record (no journal entry) for 26 March 2021
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178.6 lb
Lost so far: 22.7 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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198 kcal
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Fat: 10.00g | Prot: 9.15g | Carb: 17.68g.
Breakfast: ABC Sambal Asli, Boiled Egg, Toasted Whole Wheat Bread, Avocado. more...
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losing 0.5 lb a week
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louveriora's weight history
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