Shofia dhebora's Journal, 25 March 2021

Weigh In record (no journal entry) for 25 March 2021
108.0 lb Lost so far: 35.3 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2021:
851 kcal Fat: 21.16g | Prot: 41.23g | Carb: 124.56g.   Lunch: Kembang Kol, Finna Food Sambal Terasi Uleg, Tahu Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Cem-Cem Makaroni Balado, Pisang. more...
losing 1.0 lb a week

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