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hannamaee
Journal
13 Dec 13
hannamaee's Journal, 13 December 2013
hannamaee's Profile
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Weigh In record (no journal entry) for 13 December 2013
236.0 lb
Lost so far:
4.0 lb
.
Still to go:
86.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 December 2013:
290 kcal
Fat: 8.00g | Prot: 22.00g | Carb: 31.00g.
Breakfast:
Kraft American Cheese Slice, Eckrich Cooked Ham, Kroger Sourdough English Muffin.
more...
2851 kcal
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Stretching (yoga) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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hannamaee's weight history
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