Patty W's Journal, 27 January 2011

128.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed 100%.

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1274 kcal

Fat: 31.26g | Prot: 40.18g | Carb: 85.55g.   Breakfast: almonds. Lunch: wraps, eggs. Dinner: kirkland normandy style vegetable blend, chardonnay. Snacks/Other: nature valley trail mix fruit & nut bar. more...

1981 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 1 hour, Desk Work - 10 hours, Sitting - 2 hours, Housework - 1 hour, Standing - 2 hours. more...