Weigh In record (no journal entry) for 21 March 2021
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172.0 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 March 2021:
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894 kcal
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Fat: 24.05g | Prot: 28.88g | Carb: 148.48g.
Breakfast: Buah Pir. Lunch: Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Sosis Daging Sapi, Nasi Putih, Sawi Dimasak. Snacks/Other: Pisang, Melon. more...
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kokoprasetyo's weight history
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