| May 2021 |
| Mon 3rd: |
540 *
|
25%
|
fat: 13.67g |
| |
protein: 34.37g |
| |
carbs: 68.31g |
|
-
|
-
|
| Sun 2nd: |
1138 *
|
52%
|
fat: 45.56g |
| |
protein: 53.83g |
| |
carbs: 129.87g |
|
-
|
-
|
| Sat 1st: |
1774 *
|
81%
|
fat: 74.49g |
| |
protein: 80.42g |
| |
carbs: 203.51g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1391 *
|
63%
|
fat: 52.69g |
| |
protein: 71.31g |
| |
carbs: 157.16g |
|
-
|
-
|
| Thu 29th: |
1412 *
|
64%
|
fat: 55.54g |
| |
protein: 61.01g |
| |
carbs: 177.34g |
|
-
|
-
|
| Wed 28th: |
1795 *
|
82%
|
fat: 70.50g |
| |
protein: 82.54g |
| |
carbs: 208.97g |
|
-
|
-
|
| Tue 27th: |
1486 *
|
68%
|
fat: 67.82g |
| |
protein: 53.86g |
| |
carbs: 170.21g |
|
-
|
-
|
| Mon 26th: |
900 *
|
41%
|
fat: 25.88g |
| |
protein: 46.45g |
| |
carbs: 120.85g |
|
-
|
-
|
| Sun 25th: |
1011 *
|
46%
|
fat: 37.59g |
| |
protein: 56.66g |
| |
carbs: 114.94g |
|
-
|
-
|
| Sat 24th: |
795 *
|
36%
|
fat: 46.57g |
| |
protein: 35.71g |
| |
carbs: 100.32g |
|
-
|
-
|
| Fri 23rd: |
1085 *
|
49%
|
fat: 51.77g |
| |
protein: 49.29g |
| |
carbs: 106.54g |
|
-
|
-
|
| Thu 22nd: |
753 *
|
34%
|
fat: 25.43g |
| |
protein: 48.27g |
| |
carbs: 84.77g |
|
-
|
-
|
| Wed 21st: |
1091 *
|
50%
|
fat: 48.72g |
| |
protein: 41.75g |
| |
carbs: 123.77g |
|
-
|
-
|
| Tue 20th: |
764 *
|
35%
|
fat: 35.28g |
| |
protein: 40.59g |
| |
carbs: 70.08g |
|
-
|
-
|
| Mon 19th: |
962 *
|
44%
|
fat: 39.03g |
| |
protein: 48.75g |
| |
carbs: 103.61g |
|
-
|
-
|
| Sun 18th: |
913 *
|
42%
|
fat: 32.93g |
| |
protein: 47.74g |
| |
carbs: 105.06g |
|
-
|
-
|
| Sat 17th: |
529 *
|
24%
|
fat: 19.54g |
| |
protein: 24.06g |
| |
carbs: 65.45g |
|
-
|
-
|
| Fri 16th: |
644 *
|
29%
|
fat: 30.17g |
| |
protein: 27.83g |
| |
carbs: 66.65g |
|
-
|
-
|
| Thu 15th: |
1021 *
|
46%
|
fat: 42.23g |
| |
protein: 41.03g |
| |
carbs: 117.65g |
|
-
|
-
|
| Wed 14th: |
1386 *
|
63%
|
fat: 71.84g |
| |
protein: 55.06g |
| |
carbs: 129.88g |
|
-
|
-
|
