Weigh In record (no journal entry) for 26 January 2011
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235.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 January 2011:
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2454 kcal
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Fat: 108.51g | Prot: 144.40g | Carb: 225.02g.
Breakfast: american cheese, bacon, bagel. Lunch: bread, baked lays, tuna. Dinner: Barbecue Sauce, Extra Lean Ground Beef, Pineapple Chunks in Heavy Syrup, American Cheese, All Natural Multigrain 100% Whole Grain bread. Snacks/Other: Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Dry Roasted & Salted Almonds, G Collection Truffles, Grape Zipfizz, kirkland trail mix. more...
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3139 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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