Weigh In record (no journal entry) for 19 March 2021
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267.2 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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1496 kcal
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Fat: 100.46g | Prot: 71.20g | Carb: 90.28g.
Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Butter , Great Value Finely Shredded Sharp Cheddar Cheese, Egg, Fresh & Easy Organic Medium Brown Eggs, Califa Farms Coconut Almond Milk Blend, Starbucks Caramel Macchiato Creamer. Lunch: Great Value Shredded Mozzarella Cheese, Michael Angelo's Chicken Piccata. Snacks/Other: Califa Farms Coconut Almond Milk Blend, Starbucks Caramel Macchiato Creamer, Atkins Snack Caramel Chocolate Nut Roll Bar, Ole Extreme Wellness High Fiber Low Carb Tortillas, Philadelphia Original Cream Cheese. more...
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gaining 1.0 lb a week
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Nisha Wakefield's weight history
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