Weigh In record (no journal entry) for 05 December 2013
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270.8 lb
Lost so far: 60.2 lb.
Still to go: 147.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2013:
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1657 kcal
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Fat: 63.87g | Prot: 84.27g | Carb: 195.75g.
Breakfast: nonfat cottage cheese 3 oz. Lunch: Raymundo's Fruit-N-Gel. Dinner: French's French Fried Onions, Tilapia (Fish), Green Snap Beans (Frozen). Snacks/Other: Nestle Butterfinger Bar (Fun Size), Hershey's Kit Kat Minis. more...
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gaining 8.4 lb a week
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Jipper500's weight history
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