Weigh In record (no journal entry) for 17 March 2021
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172.4 lb
Lost so far: 0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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850 kcal
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Fat: 35.18g | Prot: 55.71g | Carb: 90.18g.
Breakfast: Putih Telur Matang, Pisang Raja Direbus Matang. Lunch: Tumis Kangkung, Tahu Goreng, Alfamart Ikan Pindang. more...
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gaining 3.9 lb a week
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ayu trisna s's weight history
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