ehoffersb1's Journal, 15 March 2021

191.7 lb Lost so far: 20.1 lb.    Still to go: 46.7 lb.    Diet followed reasonably well.

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1343 kcal

Fat: 51.89g | Prot: 51.36g | Carb: 179.86g.   Breakfast: Fried Rice. Lunch: Unsalted Butter Stick, Eat Smart Brussels Sprouts, Great Value Italian Sweet Creme Coffee Creamer. Dinner: Philadelphia Original Cream Cheese, Franz Everything Bagel, Fresh & Easy Stir-Fry Chicken. more...

2120 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...