Weigh In record (no journal entry) for 15 March 2021
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195.4 lb
Lost so far: 11.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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975 kcal
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Fat: 47.00g | Prot: 61.50g | Carb: 63.00g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container). Dinner: Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. more...
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losing 1.2 lb a week
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