Weigh In record (no journal entry) for 15 March 2021
|
242.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2021:
|
1203 kcal
|
Fat: 79.20g | Prot: 34.68g | Carb: 90.02g.
Breakfast: Reichel Foods Sliced Apples & Caramel Dippin' Stix. Lunch: Kraft Thousand Island Salad Dressing, Butterball Turkey Burger Patties, Mixed Salad Greens. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Whole Foods Market Sumo Orange . more...
|
losing 9.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Heatherd3's weight history
|