Patty W's Journal, 25 January 2011

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Weigh In record (no journal entry) for 25 January 2011

123.0 lb Lost so far: 1.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2011:

1103 kcal

Fat: 39.97g | Prot: 86.65g | Carb: 101.51g. Breakfast: frozen berries. Lunch: Turkey Breast Meat, wraps. Dinner: spinach, egg. Snacks/Other: blue corn chips. more...

1904 kcal

Activities & Exercise: Standing - 2 hours, Housework - 1 hour, Sitting - 2 hours, Desk Work - 10 hours, Resting - 1 hour, Sleeping - 8 hours. more...

steady weight

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Patty W's Journal, 25 January 2011

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Patty W's weight history