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Les efforts du week-end ont payés 💪🏻
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122.1 lb
Lost so far: 10.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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1113 kcal
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Fat: 58.69g | Prot: 36.95g | Carb: 107.69g.
Breakfast: Bjorg Lait de Soja Vanille. Lunch: Herta Nuggets Soja et Blé , Lidl Crème Fraîche Épaisse Légère 15%, Concombre (Pelé). Dinner: Florette Choux Fleur, Brocoli, Miel. Snacks/Other: Pringles Original. more...
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losing 2.1 lb a week
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