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Today marks exactly 2 months here 😍😍
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206.8 lb
Lost so far: 22.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2021:
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1796 kcal
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Fat: 131.20g | Prot: 123.85g | Carb: 31.39g.
Breakfast: Blue Diamond Almond Breeze Barista Blend, Coffee. Lunch: Kerrygold Unsalted Butter, Cape Herb & Spice Butter Chicken Curry Spice, Tomatoes, PnP Fresh Cream, Banting Revolution Nut Loaf, Avocados , Chicken Breast. Dinner: Lancewood White Cheddar Cheese, Baby Spinach, Extra Virgin Olive Oil, Rhodes Tomato Puree, Blue Shirt Bakery Low Carb Wrap . Snacks/Other: Woolworths Beef Nibbles, Blue Diamond Almond Breeze Barista Blend, Coffee. more...
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2285 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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 Comments
10 kgs in 2 months is amazing! Well done and congratulations on reaching such a huge milestone in your weight loss journey 🥰
11 Mar 21 by member: Thilesha
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12 Mar 21 by member: Taryn S.
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Wow you've done amazing Taryn!!! 10kg in 2 months is a huge accomplishment!!! So inspiring!!!
12 Mar 21 by member: jigglenomore87
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12 Mar 21 by member: dezzyj
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@WaistAway87 and @Desre ❤️❤️😍. I have noticed that I seem to lose bit by bit from Wed-Sat and then Sun-Tues I stay the same or "gain" a lil which I think is water fluctuations. It's super interesting
12 Mar 21 by member: Taryn S.
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That’s why I like to record on a Wednesday. Enough time to recover from the weekend excesses 🤣
12 Mar 21 by member: dezzyj
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12 Mar 21 by member: Taryn S.
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Oh my word Taryn I've noticed exactly the same!!!!
12 Mar 21 by member: jigglenomore87
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12 Mar 21 by member: Taryn S.
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Hi dear, how many calories did you eat a day?
13 Mar 21 by member: MbreeLetile
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Hello! I eat between 1500 and 1700...during the week I try stick to around 1500 and weekends a bit higher. I try not to be so hard on myself and even if I eat more calories I still stick foods/snacks that are on plan (keto)
13 Mar 21 by member: Taryn S.
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