Weigh In record (no journal entry) for 11 March 2021
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118.2 lb
Lost so far: 11.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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1234 kcal
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Fat: 47.71g | Prot: 35.33g | Carb: 167.98g.
Breakfast: Brownies, Dodol, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Kuning, Lupis, Cabe dengan Kacang-Kacangan (Kalengan), Pastel, Tempe Goreng Tepung, Bakwan, Kue Apem. more...
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gaining 7.2 lb a week
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direeeey's weight history
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