Weigh In record (no journal entry) for 10 March 2021
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173.5 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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795 kcal
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Fat: 25.22g | Prot: 37.10g | Carb: 110.53g.
Breakfast: Pepaya, Pisang Kepok Rebus. Lunch: Telur Dadar, Ayam Masak Merah, Nasi Putih. Snacks/Other: Jambu Biji, Salak, Aice Es Krim Jagung. more...
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losing 4.6 lb a week
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ayu trisna s's weight history
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