Weigh In record (no journal entry) for 09 March 2021
|
174.2 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2021:
|
947 kcal
|
Fat: 35.30g | Prot: 60.02g | Carb: 102.79g.
Breakfast: Roma Biskuit Sari Gandum, Kopiko Permen, Salak, Energen Kacang Hijau. Lunch: Opor Ayam, Tempe Orek, Nasi Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ayu trisna s's weight history
|