I weighed myself last night instead of in the morning so I decided to redo it and I felt I needed to add it in.
|
173.4 lb
Lost so far: 6.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2013:
|
286 kcal
|
Fat: 5.47g | Prot: 6.39g | Carb: 56.91g.
Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Coffee with Cream. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BeingWhelmed's weight history
|