Weigh In record (no journal entry) for 08 March 2021
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174.2 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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486 kcal
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Fat: 6.85g | Prot: 41.44g | Carb: 69.71g.
Breakfast: Roma Sari Gandum, Energen Kacang Hijau. Lunch: Kem Chicks Sayur Toge, Nasi Putih, Perkedel Kentang. more...
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losing 3.1 lb a week
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ayu trisna s's weight history
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