Weigh In record (no journal entry) for 25 November 2013
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213.8 lb
Lost so far: 6.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2013:
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1048 kcal
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Fat: 30.45g | Prot: 113.60g | Carb: 85.20g.
Breakfast: Вареное Яйцо, Вареное Яйцо. Lunch: Овсяные Хлопья (без Соли, Приготовленные с Водой, Необогащенные), Магнолия Филе Куриное Гриль. Dinner: Груши, Мандарины. more...
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losing 30.9 lb a week
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Konstantinze's weight history
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