Weigh In record (no journal entry) for 04 March 2021
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175.9 lb
Lost so far: 0 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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1426 kcal
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Fat: 53.19g | Prot: 98.10g | Carb: 140.67g.
Breakfast: Aice Mochi Vanilla, Roma Sari Gandum, Dancow Susu. Lunch: Singkong Rebus, Sup Pedas dan Asam, Nasi Putih, Pepes Ikan Mas. Snacks/Other: Kraft Biskuat Coklat. more...
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losing 3.1 lb a week
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ayu trisna s's weight history
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