Weigh In record (no journal entry) for 02 March 2021
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143.6 lb
Lost so far: 55.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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395 kcal
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Fat: 11.50g | Prot: 56.00g | Carb: 4.00g.
Dinner: Kroger 100% Pure Beef Burgers 91% Lean Frozen Patties, Laughing Cow Spicy Pepper Jack, Kroger Break-Free 100% Liquid Egg Whites, Tostitos Medium Salsa. more...
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losing 0.8 lb a week
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 Comments
02 Mar 21 by member: Rckc
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