Weigh In record (no journal entry) for 02 March 2021
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176.8 lb
Lost so far: 0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1681 kcal
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Fat: 74.57g | Prot: 82.82g | Carb: 181.28g.
Breakfast: Jambu Biji, Roma Sari Gandum. Lunch: Alfamart Kerupuk Kulit Kerbau, Tempe Bacem, Nasi Putih. Dinner: Kacang Tanah, Gloria Abon Ayam. Snacks/Other: Finna Kerupuk Udang, Biskuat Original. more...
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losing 3.1 lb a week
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ayu trisna s's weight history
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