Weigh In record (no journal entry) for 28 February 2021
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182.0 lb
Lost so far: 8.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2021:
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1166 kcal
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Fat: 46.14g | Prot: 34.91g | Carb: 165.71g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Quaker Instant Oatmeal - Peaches & Cream, Coffee (Brewed From Grounds, Decaffeinated), Quaker Instant Oatmeal - Regular. Lunch: German Chocolate Cake with Icing and Filling, Simply Nature Brown Rice Crackers Roasted Red Pepper, Bananas , Lettuce Salad with Assorted Vegetables. Dinner: Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking), Cooked Asparagus (Fat Not Added in Cooking), Wal-Mart Pork Loin Boneless Center Cut Chops. more...
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50 kcal
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Activities & Exercise:
working with the chickens (slow) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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steady weight
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