Weigh In record (no journal entry) for 27 February 2021
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175.7 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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962 kcal
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Fat: 42.93g | Prot: 35.99g | Carb: 115.46g.
Breakfast: Pepaya, Roma Sari Gandum, Dancow Susu. Lunch: Tumis Kangkung, Perkedel Jagung, Ayam Masak Merah, Nasi Putih. more...
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losing 1.5 lb a week
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ayu trisna s's weight history
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