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That’s a 5 stone loss since August!
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160.0 lb
Lost so far: 43.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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732 kcal
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Fat: 18.14g | Prot: 54.93g | Carb: 85.74g.
Breakfast: Kellogg's Sultana Bran with Semi-Skimmed Milk. Lunch: Tesco Thick Cut Crumbed Ham, Costa Coffee Skinny Latte (Primo). Dinner: Cucumber (Peeled) , Asda Gala Apple, Pizza Hut Large Italian Pepperoni Feast. Snacks/Other: Ambrosia Rice Pudding. more...
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losing 5.6 lb a week
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cee130's weight history
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