Weigh In record (no journal entry) for 25 February 2021
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162.0 lb
Lost so far: 22.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1123 kcal
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Fat: 33.07g | Prot: 46.21g | Carb: 80.01g.
Breakfast: Great Value Lowfat Yogurt - Peach. Lunch: Wal-Mart 93/7 Lean Ground Beef , Cooked Green Cabbage (Fat Added in Cooking), Simply Lemonade Raspberry Lemonade. Dinner: Tomatoes, Merlot Wine , Cheddar Cheese , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Other: Merlot Wine , Merlot Wine . more...
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losing 7.7 lb a week
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sunnybutterfly's weight history
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