ehoffersb1's Journal, 22 February 2021

200.1 lb Lost so far: 11.7 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

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1762 kcal

Fat: 75.94g | Prot: 74.78g | Carb: 197.00g.   Breakfast: Oscar Mayer Natural Honey Smoked Turkey Breast Asiago Cheese , Quaker Quakes Rice Snacks - Cheddar Cheese. Lunch: Refried Beans, Tamale Masa, Refried Beans, Tamale Masa, Fbomb Jalapeño Pork Stick. Dinner: Fresh Gourmet Crispy Jalapenos Lightly Salted, Chicken Chili. Snacks/Other: Bakery Fresh Goodness Cheese Coffee Cake. more...

2213 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...