Fallen into abit of a dip. But I worked out for the first time in 5 and a half months so that’s an up and from Monday I’m back to strict meal plans 🙈 Struggling with nibbling at the moment because I’m home the whole day. Hopefully once my degree starts things will get back to normal 🙈
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118.2 lb
Lost so far: 25.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2021:
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11 kcal
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Fat: 0.34g | Prot: 0.33g | Carb: 1.23g.
Breakfast: Brown Sugar , Clover Long Life Full Cream Milk, Five Roses Tea. more...
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gaining 0.9 lb a week
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