Weigh In record (no journal entry) for 18 February 2021
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179.7 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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1445 kcal
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Fat: 90.85g | Prot: 82.16g | Carb: 72.30g.
Lunch: Naraya Kuaci, Kentang Rebus, Opor Ayam, Nasi Putih, Telur Dadar. more...
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gaining 9.3 lb a week
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ayu trisna s's weight history
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