Weigh In record (no journal entry) for 16 February 2021
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136.0 lb
Lost so far: 48.7 lb.
Still to go: 8.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 February 2021:
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1061 kcal
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Fat: 29.26g | Prot: 38.52g | Carb: 164.48g.
Breakfast: Coffee. Lunch: Cauliflower (with Salt, Drained, Cooked, Boiled), Cooked Spinach (from Fresh), Cooked Lentils (Fat Not Added in Cooking), Boiled Egg, Sunflower Oil, White Rice. Dinner: Cooked Cauliflower, Cooked Lentils, White Rice. Snacks/Other: Milk Tea with Sugar, Vegetable Oil, Penne, Oranges. more...
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gaining 1.2 lb a week
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prativabaniya's weight history
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